Acara Gimnastik

Floor 1 or 2 circles or flairs 3/4 back 3/4 back, piked Aerial Cartwheel Arabian 1 3/4 Arabian dive roll Arabian double front Arabian front Arabian front, stretched Back (Tuck, Pike, Layout) Back 1 3/4 with 1 1/2 twists stretched Back 1 3/4 with 1/2 twist, stretched Back 1/1 Back 1/1 to split Back 1/2 twist punch front 3/2 (B+C) Back 2/1 Back 3/1 Back 4/1 (quad full) Back 5/2 (2 1/2) twists Back 5/2 (2 1/2) twists punch front Back handspring Back walkover Backwards roll Bent arm back extension roll Bent arm straight body press to handstand Butterfly 2/1 Cartwheel Circle with 1/1 spindle to handstand Circle with 1/1 spindle to handstand back to flair or circle Dive roll Double back Double front Double layout Flair to handstand Flair to handstand back to flair Flair with 1/1 spindle Flair with 1/1 spindle inside of 2 flairs to handstand continue to flair Flair with 1/1 spindle to handstand Flyspring Forward pike roll Forward roll Forward straddle roll Front Front 1/1 Front 2/1 stretched Front handspring Front walkover Front, back or side scale Front, back or side scale with 180 deg split (no hand hold) Front-front Full-in Full-in full-out Full-in, full-out stretched (super E 0.4) Full-out Full-out stretched Full-out stretched punch front 1 1/4 to prone (E+B) Gogaladze Handspring Front Handstand Handstand (2s.) Handstand forward roll Handstand full pirouette, 3 steps Handstand lower to straddle L Layout front Maltese Maltese press to wide arm handstand Manna Manna press handstand Neck Kip to Stand Pike press to handstand from stand Planche (legs together) Planche press handstand Prone support and rock to handstand Reverse planche Round off Russian 1080 deg Russian 360 deg Russian 720 deg Side somi straddled Side summi tucked Stalder press to handstand Straddle planche Straddle planche press handstand Straddle press handstand Straight arm back extension roll Thomas Thomas stretched Tong Fei Tripple back V-press handstand V-sit Whip back layout Whip back-back tuck-front 1 1/4 to prone (C+B) Whipback immediate back 2/1 Wide am press handstand Wide arm handstand Windmills Y Scale	Pommel Horse 1080 (or greater) degree Russian wendeswing on the leather 3 flops (Loop, Stockli, Stockli) 360 degree Russian wendeswing on the leather 4 flops (Stockli, Stockli, Loop, Loop) 900 degree Russian wendeswing to wende Bailie Circle in cross support on one pommel Direct stockli A through handstand dismount Direct stockly A Direct stockly B Double leg circle Double Scissor Double Scissor Hop Travel False scissor Flair Flair to handstand dismount Flair with 1/1 spindle within 2 circles Front loop Front moore Front support swings Kehr Kehr 1/1 Kolyvanov Li Ning Magyar On the end 180 degree Russian wedeswing to wende Rear Double Scissor Rear loop Rear scissor Rear Scissor 1/2 Rear Scissor 1/2 Through Handstand Rear Scissor Hop Travel Rear Scissor Hop Travel End To End Rear support swings Scissor Scissor 1/2 Scissor 1/2 Hop Travel Scissor 1/2 Hop Travel End To End Scissor Hop Travel Scissor Hop Travel End To End Sivado Sivado (leather, leather, leather) Stockli, stockli, 360 degree Russian wendeswing on 1 pommel Stride Swings The mushroom Tong fei Travel down Travel forward in cross support Travel up Wu Guonian
Rings Azarian Back giant Back kip to handstand Back lever Back uprise to straddle L Backuprise Backuprise planche Backuprise to cross Backuprise to handstand, bent arm Backwards roll to L support Backwards roll to maltese (Super E) Basic swing Delchev Dislocate Double flyaway Double layout Flyaway Flyaway 1/1 Front giant Front lever Front uprise Front uprise to maltese Full-in, tucked Full-out layout Half in half out tucked Handstand-planche-maltese Hollow back press Homna to L-cross Inlocate Inverted cross Iron cross or L-cross Jonasson Kip to cross Kip to maltese L cross press to inverted cross with straight body (Super E) L cross press to maltese Maltese cross Muscle up Nakayama Piked press handstand with straight arms Press to handstand/shoulderstand Shoot to handstand, bent arm Shoot to support Support technique Victorian	Vault Blocking drills Handspring 1/1 Handspring Front Kasamatsu stretched Round off 1/2 turn and handspring front with 5/2 twists Running The Arm Swing Tsukahara stretched 1/1 Xio Jun Feng Yeo 2 Yurchenko 3/2 Yurchenko stretched 5/2
Parallel Bars 1/1 Pierouette (3 step) Back giant Back off (piked or layed out) Back off tucked Back off with 1/1 twist Back off with 1/2 twist Back toss to handstand Back toss to handstand from upper arm Back uprise Back uprise straddle cut Back uprise to handstand Backuprise rear stutz Basket swing Cast to support Cast to upper arm Diomidov Double back off Double back off piked Forward roll Front off with 1/1 twist Front toss to support Front uprise Front uprise straddle cut to handstand Gatson Giant full turn Giant to double back toss Half pirouette Healy twirl Healy twirl from english handstand on one rail Hop 1/2 pierouette Hop 3/4 pierouette Inbar kip to V-press handstand Kip (between the bars) Kip (single rail) Kip immediate front straddle cut to handstand Kip to L Layaway to swing Moy front straddle cut with intermediate support Moy to support Moy to upper arm Peach handstand straight arm Peach handstand with 1/4 turn to one rail Peach immediate straddle cut Peach to handstand, bent arm Peach to support Pegan Pike press handstand Rear stutz (for right twisting stutz) Reverse pirouette (discussion based on pirouette initiating with right arm) Straddle cut Straddle kip to straddle L press handstand on one rail Stutzkehr to handstand Support swing Tippelt Upper arm swin	High Bar 1/2 Pirouette 3/4 giant Back giant Backuprise Balabanov Blind turn/blind change Cast handstand Clear Hip Clear hip to handstand Czech giant swing Double flyaway Double front flyaway Double front half-out Double full out, stretched Double layout El grip giant full pirouette to el grip Endo Endo 1/1 pirouette Endo 1/2 pirouette Endo in el-grip Endo, piked Endo, piked to 1/1 pirouette Endo, piked to 1/2 pirouette Endo, piked with 1/1 pirouette to el grip Flyaway Front flyaway Front flyaway 1/2 twist Front flyaway with 1/1 twist Front giant Full out stretched Full pirouette Full-in, full-out stretched Full-in, tucked Geinger Giant hop regrab Half in half out stretched Higgins roll to el grip Jager/piked jager Jam to eagle grip (above 45) Kip Kovacs Kovacs, stretched (super E) Mix grip stem swing to front giant Piked double front half out Rybalko Skoumal Stalder Stalder to Rybalko Stalder, rear piked with full turn Stalder, rear with 1/2 turn Stem Stoop through to 1/2 turn Swing 1/2 turn Tap swing Tkatchev Tkatchev, piked Tkatchev, stretched Veronin Weiler kip immediate full pirouette Weller kip to handstand Yamawaki